If you have never explored Past Life Regression it can sound possibly a little daunting. For a start, need to believe in past lives to experience regression? What are the benefits?
For lots of people however it is a way to resolve issues and blocks in this lifetime, gain understanding as to your life purpose and to get answers to some of the bigger questions that we may face.
Theory number one is that you have been here before. That the soul, a part of us that transcends the lifetime of the physical body returns to a new life (re-incarnation) after death. That there is a journey for the soul that leads back to the source. Each lifetime we have lessons to learn and when we have learnt all we must the journey stops and we no longer have to come back to the wheel of death and life. Re-incarnation is a belief of several religions and a lot of New Thought ideas hold with the idea.
Theory number two is universal consciousness. That what we perceive as past lives are part of a collective universal consciousness that some call God. When we access trance, meditation or have moments of recall we glimpse memories stored in this vast field of consciousness. So they are not so much memories of our previous lives but can be the recall of a number of experiences, stored in this vast record.
Our final theory is that it is all just made up. That the imagination creates the memo